Today I . . .


biked two miles,
ran one mile,
did 90 burpees,
210 double unders,
made the best berry pancakes
(paleo, of course),
walked my daughter through an
algebraic proof of the Pythagorean Theorem,
then dyed her hair red.

I just started a fire and am about to make meatloaf.

Who has time to blog?

But I do have a minute to say hello.
How are you?
I am beyond well.
I'm kicking ass and taking numbers.

In case you're interested in my pancake recipe, here it is (sorry, no time for a picture):

The Best Berry Paleo Pancakes

3 eggs, beaten
1/2 teaspoon vanilla
1/2 teaspoon baking powder
3/4 cup blanched almond flour
3/4 cup frozen mixed berries, roughly chopped (or frozen blueberries)

Mix first four ingredients.  Fold in the frozen berries.  Heat a griddle on medium low and grease with a little (or a lot) butter or coconut oil.  Pour about 1/4 cup of batter onto grill for each pancake.  Cook for a few minutes on each side until pancakes are lightly browned.  Makes about 8 or 9 small pancakes.


  1. I'm making these for dinner!

    It's my first night cooking after having the flu and I have all of the ingredients. And we haven't had pancakes in forever.

    I'm going to sub baking soda, add pumpkin pie spice and top these with coconut cream.

    I'm so glad you are well, Molly.

    Hugs from SoCal,
    Dawn :)

    1. sounds yummy! i think i'll try the same and toast some pecans to sprinkle on top.

  2. I like it! All.
    Always good to see you here.
    I will have to try these when we get settled in NM.

    1. I just saw a recipe for eggs and bacon baked in peppers and thought of you - you're going to have access to some amazing chili peppers in NM!

  3. Glad to hear life is grand. Pretty darn good here too. Gearing up for another cross country stint. Much shorter this time, but we didn't want to miss daddy/dh for 6 wks. Many adventures to come. Thinking about making these for car snacking.

  4. Your post is making me itch to work out! I've had a cold/cough all week and haven't exercised at all. It's making me grouchy. ;o) We eat pancakes a lot, but always the same whole wheat recipe. Maybe I could try these out? What's a cheap source for almond flour?

    1. Bob's Red Mill almond flour is expensive at $11 per pound in individual bags, but Whole Foods sells it in bulk for about half that price. Another discount grocer, Winco, sells it for just under $5 per pound. Still expensive, but a significant savings.

      Hope you feel better soon and can get back to the gym!

  5. Ha! Great post; will definitely try the paleo pancakes. It's always good to hear other Mamas are out kicking butt and enjoying life.

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Sewing Crafts


email: mollydunham@sbcglobal.net
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