tag:blogger.com,1999:blog-8850703275190174771.post7035555300968734386..comments2024-02-26T02:22:48.643-08:00Comments on A Foothill Home Companion: ImprovementsMollyhttp://www.blogger.com/profile/15738318324942700985noreply@blogger.comBlogger30125tag:blogger.com,1999:blog-8850703275190174771.post-73125229254578864032011-11-15T08:08:23.148-08:002011-11-15T08:08:23.148-08:00I love the idea of the birthright. I am reclaimin...I love the idea of the birthright. I am reclaiming mine at the moment and it feels wonderful.Elizabeth Musgravehttps://www.blogger.com/profile/09473705107636868753noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-61663409286430067142011-11-07T17:05:55.745-08:002011-11-07T17:05:55.745-08:00Congratulations.
Believe me, you have done the ri...Congratulations.<br /><br />Believe me, you have done the right thing!the wild magnoliahttps://www.blogger.com/profile/14355836751549469688noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-24179275767043736402011-11-06T11:02:27.067-08:002011-11-06T11:02:27.067-08:00go molly! I'm happy you found a groove.
I wou...go molly! I'm happy you found a groove. <br />I would love to be a fly on the wall to hear my neighbor's conversations if they saw me doing squats around the perimeter of the house!AG Ambroulthttp://www.agambroult.comnoreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-6229522001533848972011-11-01T22:23:33.589-07:002011-11-01T22:23:33.589-07:00Can I just say - thank you - I'm glad you are ...Can I just say - thank you - I'm glad you are here!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-39979418662762164332011-10-31T17:54:47.901-07:002011-10-31T17:54:47.901-07:00Hurray for you! I love reading about people being ...Hurray for you! I love reading about people being proactive and taking responsibility for their health and not in the normal: cut out fat and run for hours on the treadmill way. Kudos to you, keep it up! People are always amazed when I tell them I eat lots of sausage, bacon, eggs, butter, whole milk and they ask how I stay thin. Eat real food, few grains and get up and do something. It's amazing how great you feel when you feed your body what it needs.Chiot's Runhttp://www.chiotsrun.comnoreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-66388312905114714362011-10-27T08:45:11.141-07:002011-10-27T08:45:11.141-07:00So I'm trying to slog through a mommy bootcamp...So I'm trying to slog through a mommy bootcamp class and am quite discouraged at my cardio. The picture of your VERY loose pants is something I want too! So I'm going to schlep myself to the class tonight...way to go, Molly!Melissahttps://www.blogger.com/profile/07027487760985614366noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-73145703194474768982011-10-26T19:52:09.809-07:002011-10-26T19:52:09.809-07:00Molly, you amaze.
Rock on. (Walk on. Crunch o...Molly, you amaze. <br /><br />Rock on. (Walk on. Crunch on. Keep it coming!)mollyhttp://www.remedialeating.comnoreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-84674758937137343962011-10-26T06:49:07.489-07:002011-10-26T06:49:07.489-07:00This rocks Molly!This rocks Molly!Dawn Suzettehttps://www.blogger.com/profile/09483805832809961369noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-58183893807894459172011-10-25T04:32:17.194-07:002011-10-25T04:32:17.194-07:00Molly, I read this post a couple of days ago but d...Molly, I read this post a couple of days ago but didn't have the time to comment properly. I feel that I am ready for this myself. I have been on the verge but haven't fully committed to it. Other plans have me getting a gym membership or buying a video and equipment. I like your plan much better. Here's to crunches in the living room. Thanks, Molly.Tarahttps://www.blogger.com/profile/00833200712432797583noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-88104230561215392742011-10-25T03:51:28.596-07:002011-10-25T03:51:28.596-07:00We've modified a book diet since last spring a...We've modified a book diet since last spring and the hubby has lost 40# . He feels so much better and it wasn't that hard! 2 forbidden foods that you can have 1 day off and 1 meal off, otherwise, for me, no fried foods or chocolate. For him it might be pizza and cookies for 3 weeks, then something else the next 3. Exercise at least 20 minutes every day. Water as the drink of choice (lots of it), and a competition among friends to keep the competitive edge. You find what works and you find it worth it. So glad you are finding it for you. We also, don't want to inherit our families health issues if we can avoid that.Karen Suehttps://www.blogger.com/profile/18189370281390432351noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-90555541730552989342011-10-24T20:47:09.720-07:002011-10-24T20:47:09.720-07:00what you said about exercise over on habit, that b...what you said about exercise over on habit, that being self control....can't stop thinking about it. keeping me in line ;) xosarah jean,https://www.blogger.com/profile/07771220925813031964noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-18077323851970492322011-10-22T23:29:45.539-07:002011-10-22T23:29:45.539-07:00well good on you!
me too. or we too.
my husband h...well good on you!<br />me too. or we too.<br />my husband has made huge dietary shifts. he has lost over fifty pounds. <br />I have lost some weight too.<br />we are feeling much more in charge of our lives these days.RWhttps://www.blogger.com/profile/11391821500572006905noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-46539486804309614672011-10-22T20:58:23.138-07:002011-10-22T20:58:23.138-07:00Congrats Molly! I'm so glad you are feeling s...Congrats Molly! I'm so glad you are feeling so good!!annehttps://www.blogger.com/profile/03315589624570775352noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-53108534012123648412011-10-22T20:11:43.246-07:002011-10-22T20:11:43.246-07:00I have two friends who are deeply dedicated to the...I have two friends who are deeply dedicated to the whole Paleo/Crossfit gig. They swear wonders by it...as it seems so many people are finding solace in the whole routine. Looking forward to reading more and getting a glimpse into what you are cooking. Congrats on feeling good!<br /><br />:)LisaEarth Mamahttp://www.earthmama101.comnoreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-70678835581129333212011-10-22T20:10:49.602-07:002011-10-22T20:10:49.602-07:00Yay, Molly!Yay, Molly!Amanda Bohlhttps://www.blogger.com/profile/05504246313713210566noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-46289638034623617392011-10-22T07:05:48.029-07:002011-10-22T07:05:48.029-07:00very timely for me.
as i've taken my health (a...very timely for me.<br />as i've taken my health (and my figure) for granted. this third babe in four years took it's toll on both.<br />i've been feeling it's time to up the ante.mandyhttps://www.blogger.com/profile/04588405031006945942noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-36865388865892077912011-10-22T03:59:28.259-07:002011-10-22T03:59:28.259-07:00go molly go!go molly go!house on hill roadhttps://www.blogger.com/profile/10104468117468930961noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-78675852393589575462011-10-21T19:36:36.746-07:002011-10-21T19:36:36.746-07:00We've been on the paleo path for a few months ...We've been on the paleo path for a few months now, me, my husband and 5 year old son, and we all feel so much better. Health is most definitely our birth right. It's important we don't forget it. Congrats to you. You look GREAT! xoDebbiehttp://debbiedas.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-69487179645465085102011-10-21T18:59:53.336-07:002011-10-21T18:59:53.336-07:00your post is causing me to stop and reassess my bi...your post is causing me to stop and reassess my birthright.<br />thanks.<br />and bravo.nicolehttps://www.blogger.com/profile/03059382962318939524noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-78109586628301548132011-10-21T18:37:42.179-07:002011-10-21T18:37:42.179-07:00I am trying to find an affordable middle ground at...I am trying to find an affordable middle ground at our house--but we have definitely headed down a paleo-ish path. love the recent pancake recipe, and so glad that you are going to be talking more about this. Oh, and yes Serendipity books--loved those too. I still have my childhood copies.Ginnyhttps://www.blogger.com/profile/05554195760602365553noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-72080181187425740482011-10-21T18:17:00.586-07:002011-10-21T18:17:00.586-07:00Way to go, Molly! We just started our Paleo journe...Way to go, Molly! We just started our Paleo journey this past Tuesday - I'm looking forward to seeing and FEELING a lot of changes! Thanks for sharing!Anonymoushttps://www.blogger.com/profile/07836025853467638590noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-20029530253484681542011-10-21T18:03:38.079-07:002011-10-21T18:03:38.079-07:00I could have written this exact same post. My jour...I could have written this exact same post. My journey began July 1 . I removed all grains and dairy from my diet. I have never felt better. This is coupled with running and other exercise. I am loving how I feel and hope to never forget my birthright.Anonymoushttps://www.blogger.com/profile/02126417959697476009noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-54040200553569127172011-10-21T15:36:33.879-07:002011-10-21T15:36:33.879-07:00There is nothing more satisfying than taking your ...There is nothing more satisfying than taking your life in your hands and changing it. Look at that that ab shot, my friend! I don't just see a gaping waistband--I seem some definition lines. Woo hoo! <br /><br />Power on!patriciahttps://www.blogger.com/profile/02344799869066551079noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-62025898745796001042011-10-21T14:52:04.166-07:002011-10-21T14:52:04.166-07:00Inspiring!!
Way to go, Molly. You overcame the ine...Inspiring!!<br />Way to go, Molly. You overcame the inertia we all suffer from, at least part of the time. Good for you!Hannahhttps://www.blogger.com/profile/11034180396689442335noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-52926227852588815352011-10-21T14:31:28.217-07:002011-10-21T14:31:28.217-07:00My partner has been doing the paleo (more or less ...My partner has been doing the paleo (more or less ;-)) and has seen great results! I am skinny by way of heredity, but we (the gals in my family) do tend towards low thyroid, adrenal fatigue and diabetes (type 2). <br /><br />I know caffeine and grains are not helping me, and I intend to change these. I have drastically reduced but I am not all of the way there, and I do intake a small amount of sugar. This is SO inspiring, and I love, love, love the excercise ideas! I am known to complain that I can't excercise sufficiently because my kids are always with me (home learners) but it can be done!Yyou have shown me. :)<br /><br />Thanks for this, I'm book marking your blog for easy following along!<br /><br />~Erinerinhttp://erin-awildandpreciouslife.blogspot.com/noreply@blogger.com