tag:blogger.com,1999:blog-8850703275190174771.post1493917855344968172..comments2024-02-26T02:22:48.643-08:00Comments on A Foothill Home Companion: What I Talk About When I Talk About CrossFitMollyhttp://www.blogger.com/profile/15738318324942700985noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-8850703275190174771.post-45771761330611754912012-09-05T05:55:58.774-07:002012-09-05T05:55:58.774-07:00brilliant! I love your determination and dedicatio...brilliant! I love your determination and dedication. Reading this post made my body literally ache to go for a run. AG Ambroulthttp://www.agambroult.comnoreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-94360148732617842012-08-21T08:27:10.296-07:002012-08-21T08:27:10.296-07:00Love this post too. My older sister said something...Love this post too. My older sister said something to me that changed my ability to overthink working out: "Instead of mind over body, it's really body over mind." When I wake up and my mind is ready to distract me with 101 possibilities, I look to my body instead which has the habit down.<br /><br />I'd love to read more about your paleo meals for your family. Pulling an onion from our garden, based on today's post!Deirdrehttps://www.blogger.com/profile/07528255476724005936noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-49613176640182008722012-08-17T07:16:49.616-07:002012-08-17T07:16:49.616-07:00I love the gym you do your cross fit at...awesome!...I love the gym you do your cross fit at...awesome! Molly, I always love your posts so much I wish you posted more often....that is a compliment in every sense of the word...I swear it...it is not a complaint...LOL! I just love how you write and how you think. Bonniehttps://www.blogger.com/profile/13485155713261218739noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-74462098764926692492012-08-12T17:19:12.209-07:002012-08-12T17:19:12.209-07:00oh, julie. i'm flattered. but really, if you...oh, julie. i'm flattered. but really, if you saw me run, you'd be moved to laughter.Mollyhttps://www.blogger.com/profile/15738318324942700985noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-11565263803518379292012-08-12T17:18:36.802-07:002012-08-12T17:18:36.802-07:00oh man! you must live near a lot of runners :) i...oh man! you must live near a lot of runners :) i just happened upon the audiobook at my library. i didn't even realize i knew who the author was until partway through the book. i just read 1Q84 earlier this summer, and now i'm looking forward to reading more of his books.Mollyhttps://www.blogger.com/profile/15738318324942700985noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-81277720432031092792012-08-12T17:16:42.754-07:002012-08-12T17:16:42.754-07:00abby, i'm so excited to hear that you're w...abby, i'm so excited to hear that you're working out and feeling great! i'd love to hear more about it!Mollyhttps://www.blogger.com/profile/15738318324942700985noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-86697578187508504752012-08-12T17:16:02.101-07:002012-08-12T17:16:02.101-07:00thank you, dawn!thank you, dawn!Mollyhttps://www.blogger.com/profile/15738318324942700985noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-62061699142902775502012-08-12T17:15:35.752-07:002012-08-12T17:15:35.752-07:00the less thinking, more doing is one of the best s...the less thinking, more doing is one of the best side effects of this lifestyle. i totally know what you mean about getting out of your head! one thing i've learned is this: you have to get into yourself to get out of yourself. when i go to the gym, step up to the bar, focus completely on what i want my body to do, i'm transported from a world of thought to a world of action. i savor those minutes when my mind lets go and my muscles take over.Mollyhttps://www.blogger.com/profile/15738318324942700985noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-44196287928857728932012-08-12T17:10:14.338-07:002012-08-12T17:10:14.338-07:00i understand completely. i spent years perfecting ...i understand completely. i spent years perfecting excuses for not exercising! but then i realized i spent more time thinking about exercise and avoiding exercise than actual time spent exercising. <br /><br />sometimes i think spending an hour a day at the gym is highly indulgent, but in reality, that hour spent saves me time during the rest of the day because after a workout, i'm in high gear and i'm able to plow through my work. i'm like a juggernaut until i hit the pillow at night.Mollyhttps://www.blogger.com/profile/15738318324942700985noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-6264381089731598322012-08-12T17:05:49.222-07:002012-08-12T17:05:49.222-07:00i fear the plateau! as with any endeavor in life,...i fear the plateau! as with any endeavor in life, it is bound to happen. ebb and flow. like i tell my kids, not every day can be the best day ever. same with WODs i suppose. but whether good or bad, satisfactory or not, moving your body is always a positive thing. <br /><br />with 18 months of practice under your belt, i'll bet you'd blow me out of the water! i look forward to looking back on my crossfit experience after some time has passed. i'm such a newbie, just 4 months in, but i'm definitely addicted.Mollyhttps://www.blogger.com/profile/15738318324942700985noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-26354089568431040222012-08-09T21:43:45.993-07:002012-08-09T21:43:45.993-07:00That photo is so awesome in so many ways. And Moll...That photo is so awesome in so many ways. And Molly, I have been working out recently and regularly, and it feels radical! My body has missed this kind of challenge and enlivenment. Stop thinking and start doing are such great words for life.abbyhttp://www.infusionfibers.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-29600965219550720292012-08-09T17:51:55.341-07:002012-08-09T17:51:55.341-07:00*I* *LOVE* *THIS*
Your writing has always been in...*I* *LOVE* *THIS* <br />Your writing has always been inspirational... then your food... now your attitude toward your workouts! <br />I love that pic too... seeing that gym just makes me want to go lift something heavy! :)Dawn Suzettehttps://www.blogger.com/profile/09483805832809961369noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-60665428089727193712012-08-09T12:26:20.459-07:002012-08-09T12:26:20.459-07:00Thank you from the bottom of my heart, because a) ...Thank you from the bottom of my heart, because a) Murakami's my favorite writer and I was looking for a quote by him to frame and remember, I found one now and b) you wrote down exactly what the Paleo lifestyle has done for me: less thinking, more doing (of the good stuff I mean), getting out of my head if you know what I mean. Great job!Liznoreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-63965144677666290792012-08-09T05:34:34.987-07:002012-08-09T05:34:34.987-07:00I am new here, and I am totally unfit I am afraid,...I am new here, and I am totally unfit I am afraid, but I am looking for inspiration and the planting of seeds of physical discipline...I am amazing at creating rock solid excuses! Thank you for this post. It's melting away my excuses list...I wrote the title of the book down and will go hunting for it. Thank you;)annamaria potamitihttps://www.blogger.com/profile/10940831135518204457noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-55349327858731390522012-08-08T21:27:29.073-07:002012-08-08T21:27:29.073-07:00wow. what Julie said.
I've been a long-time ...wow. what Julie said. <br /><br />I've been a long-time reader, have never commented, but this one, yes, this one hits so close to home. I too am a CrossFitter, have been at it now for 18 months with pretty good results. But I've plateaued and am feeling discouraged so your post comes at the right time for me. Thank you, thank you for writing so beautifully and honestly about your paleo/crossfit journey. It is making a difference in my journey too.Jane A.noreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-60425602243842549142012-08-08T19:26:20.142-07:002012-08-08T19:26:20.142-07:00Well Molly, I can't attest to your running, bu...Well Molly, I can't attest to your running, but your writing is surely a fine thing that just moved me to tears.Julie Kernnoreply@blogger.comtag:blogger.com,1999:blog-8850703275190174771.post-89169748922267841392012-08-08T19:15:53.912-07:002012-08-08T19:15:53.912-07:00I was just on my library's website, trying to ...I was just on my library's website, trying to check out his book, but there were 104 people on the waiting list before me. Sigh.<br />I am so impressed you can throw the barbell above your head even once. Sounds like Cross Fit is making you fitter in life! Very cool.Kimhttps://www.blogger.com/profile/11115264225892097974noreply@blogger.com